Are you ready to test your limits, build unstoppable grit, and unlock your peak performance?
Welcome to Iron Fist—a high-intensity summer program engineered to forge both physical strength and mental resilience.
This program injects the legendary Israeli mindset directly into our training: relentless toughness, deep-rooted teamwork,
working hard alongside your friends, and learning to enjoy every single moment of it.
This isn’t just a workout; it’s a mindset shift designed to transition you from a passive participant into a high-performance team player.
The Program Blueprint
All Fitness Levels Welcome: Don’t worry about where your fitness is right now—all training drills are fully adjustable and tailored
to push you at your own pace, safely and effectively.
Elite Coaching: Led by professional coaches with over 10 years of experience specializing in high-performance training and youth development.
High-Intensity Training: Twice-a-week sessions focused on functional fitness, agility, and explosive energy.
The Israeli Mindset: Master the balance of pushing your physical limits while building unforgettable friendships and having
a blast with your peers.
The Beach Finale: Everything builds toward our 7th and final session, where we take the training to the sand for an epic outdoor endurance and teamwork challenge.
Iron Fist Training Schedule and Rates
All students in grades 7–12 are welcome.
June: 6/11, 6/16, 6/18, 6/23, 6/25, 6/30 and the beach finale on 7/2.
Hours: 5:30 pm to 7 pm;
Hours for 7/2 meeting – 5 pm to 7:30 pm
Session Rate: $30 for a single session. Or the recommended package deal – just $150 for all 7 trainings!
Logistics
Eligibility: Open to all teens in Grades 7–12.
Commitment: 7 dynamic sessions total, running twice a week.
What to Bring: High energy and a growth mindset. Just wear sports clothes and shoes, and bring a bottle of water. We handle the rest.
The Vibe: Intense, supportive, and focused on self-mastery. Leave your excuses at the door.
